There are a lot of paid and free Workout apps you can find for your iOS device. It can be very helpful to have a free download Workout App for creating or changing up your gym routine, or for working out from the comforts of your own home. Having access to the best free Workout Apps for iOS will help make life easier for those who want to see results without paying for a Trainer. Which is the best free Workout App for iOS? It depends on what features you are looking for, but we have listed our Top 10 favs here to make it a little bit easier.  This list includes free Fitness Tracker Workout apps, Workout plan apps, and gym Workout apps.  

If you know of any free download Workout iOS apps that you love that we did not include on the list, please feel free to add them in the comments below.f

Here Are The Best Free Workout Apps Apps for iOS

4.9/5
Workout: Gym tracker for iOS

Preview: The workout app that gets you results at the gym: Build muscle, Lose Weight, & Get toned. You will find guided gym workouts designed by experts, full workout & exercise tracking and more.
This app offers the most effective gym exercises for every body part.
Work out the smart way with your own personal trainer in your pocket. You will shock everyone with your fast results.

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Price: Free

Age: 4+

4.9/5
30 Day Fitness Challenge for iOS

Preview: Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Stick with the program, and you will see amazing results.

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Price: Free

Age: 12+

4.8/5
Workout NOW for iOS

Preview: Workout Now is your step-by-step instructional app whether you are working off a few excess calories off right in time for summer or just agog with a fitness-focused lifestyle. From butt workout, abs workout, full body workout, arm workout, legs workout, shoulder & chest workout to yoga and HIIT, Workout Now offers you a rich array of guided workouts based a wide variety of fitness levels and intensities, from which you can choose the right one at your will. 

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Price: Free

Age: 12+

4.6/5
Nike Training Club for iOS

Preview: Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. 

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Price: Free

Age: 4+

4.8/5
Workout for Women for iOS

Preview: Short and effective workouts that will make you sweat! Scientifically proven to improve health.
Burn fat and lose weight with just 7 minutes a day. Beginner friendly workouts that are easy to perform. 
No gym or workout equipment needed. Workout anytime, anywhere. Personal trainer with voice and video instructions. Apple Health integration to track workouts, calories and weight.

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Price: Free
 

Age: 4+

4.8/5
Fitbod Weightlifting Tracker for iOS

Preview: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. 

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.  

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Price: Free

Age; 4+

4.7/5
Daily Workouts for iOS

Preview: Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine’s simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along! 

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Price: Free

Age: 4+

4.7/5
Sworkit for iOS

Preview: No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We’ve delivered over 50 million workouts to people of all fitness levels.

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Price: Free

Age: 4+

4.7/5
Seven - 7 Min Workout for iOS

Preview: Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

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Price: Free

Age: 4+

4.4/5
BetterMe for iOS

Preview: BetterMe helps you achieve your personal wellness objectives by building and modifying your meal and workout plans. Thousands of satisfied customers have rated the app 5 stars and left their enthusiastic reviews on the App Store. BetterMe lets you have the expertise of fitness and diet specialists in the palm of your hand without ever having to hit the gym.

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Price: Free

Age: 4+

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